🌅 Ever had one of those days where work feels too heavy? ⛳️ I recently spent a day on the golf course, and it completely changed my mood! The fresh air, the sound of the club hitting the ball,..
Year: 2025
The Mindful Walk: Finding Clarity Through Golf
Golf is as much a mental game as it is a physical one. Walking allows golfers to enjoy the scenery and take in the environment, which can enhance concentration and creativity on the course. The rhythm of walking can..
Step Up Your Game: The Benefits of Walking the Golf Course
Golf is a sport that blends skill, strategy, and the great outdoors. While many golfers opt for carts to navigate the course, walking offers a unique set of benefits that enhance both the game and the overall experience. Walking..
The Mental Health Benefits Of Golf As You Age
Science-Backed Health Benefits of Golf – Forbes Health More than 25 million Americans played golf on a course in 2021, according to the National Golf Foundation. And for many people, it’s much more than a game. A 2020 survey..
