The Mindful Walk: Finding Clarity Through Golf

Golf is as much a mental game as it is a physical one. Walking allows golfers to enjoy the scenery and take in the environment, which can enhance concentration and creativity on the course. The rhythm of walking can also provide a meditative quality, helping players clear their minds and improve their focus on each shot.

If you have been finding yourself wondering what the attraction is for many people to golf, the answer is…something you have to figure out yourself.

Everyone’s answer will be unique and intimate. But, the one common reason, I feel, that is shared by many is that it gives you time to reflect on the present. Whatever, may be affecting you at the moment, 3-4 hours walking on the grass among the trees, is a wonderful time to work through it.

Get out there and golf!